Testimonials

“I’ve worked with Abby for just over a year now and have loved it! Abby understands that most (like me) just want to be as fit as they can and so realistically helps me to achieve it and understands when life gets in the way and doesn’t always work out to plan! Abby’s helped to improve my knowledge of both weight lifting and nutrition and I now look forward to getting in a good session! She also has a beautiful art of making you feel so good about yourself no matter what so I always look forward to hearing back from Abby in my Check Ins”

“I honestly think Abby is such a special coach. I have had many coaches in the past and none compare. Not only are her programs so detailed, comprehensive and enjoyable! She’s provides such good support mentally which is so important and crucial to any fitness journey. On top of this she actually provides a realistic approach to healthy and fitness there’s no ridiculous and extreme approaches. I honestly could not recommend Abby more, she is an extremely talented coach.”

“Working with Abby over the past two years has been life changing. She has guided me through so many phases of my life (such as university, new jobs, recovery from an eating disorder and competition preps to name a few!), illustrating how versatile her knowledge and abilities really are. Unlike many people in the industry, Abby truly cares for those she works with, and so her warm – yet honest – heart allows you to fully open up, in turn allowing you to reap the highest rewards from her coaching. I’ll be eternally grateful for the lessons I have learned, and the places she has taken me.”

“Abby is incredibly knowledgeable about nutrition and strength training. She uses her unique understanding to create plans that work best with your schedule and relationship with food, while also challenging you to push through to the next level of success — whatever that may mean for you. She has really helped me to change my mindset about fitness and dieting from something that is very black and white (you’re either right on track or completely off track) to one of compassion with myself when I don’t quite hit my goals, and enjoying the growth that comes with sticking to something consistent.”

“Ever since I began working with Abby I believed she was my guardian angel. She managed to support me both physically and mentally. It didn’t matter how ridiculous my questions were, or how irrational my thinking was, she was always able to help me. Her advice is invaluable, her training is very methodical which works wonders, and her personality is relatable. She is a friendly, professional, intelligent young woman who I am pleased to have called my coach. She’s changed my life, and for that I am forever grateful.”

“Having only worked with Abby for a short period of time she has managed to not only impart her knowledge, of which she as a lot, but also made me feel at ease. Her constant support and guidance makes me, as a client, motivated and excited to achieve my goals. Abby ensures you feel no judgement, nor that your questions are ever too much and consistently gives sound but also realistic advice. Abby will always be there when you need a reality check, but she does this in such a way that you feel inspired rather than foolish or disheartened. Choosing to coach with Abby was one of my best decisions and I would recommend her to anyone.”

“I’ve been with Abby for about 7 months now, and in that time she has helped me to completely change my mindset, i always heard people saying ‘it’s a lifestyle change’ but Abby helped me believe that, and I am loving the results and progress we are seeing together! Would highly recommend Abby! “